His eyes were red with anger tooth in Vietnam. How do I keep my teeth clean? You may think of brushing your teeth well but forget that the gums are soft tissue and that brushing your teeth wrongly can cause serious injury. Whether you brush your teeth with your hands or with an electric brush, it is wise to choose a soft-bristled brush because the hard bristle brush can damage the tooth enamel, causing swelling when brushing your teeth too hard. You may have enamel that you are hurt or can enamel exposure and contact directly with food due to broken teeth, chewing … Also may be caused by eating foods that have hardness in For a long time, or eating too much acidic food, high in vitamin C can also make teeth sensitive to you hurt. In particular, good oral hygiene helps to prevent gum recession causing undue damage to teeth. Some of the treatments are quick and easy
So what time to brush your teeth? Do you fight before and after breakfast? No need to be so careful. First look at what happens in your mouth while you are sleeping and find out why early morning your mouth usually has a very boring smell. vietnam dentist prices
“Just like the rest of your body when you sleep, everything in your mouth slows down,” said Professor Marc T ennant of Winthrop University in the United States, who told the Huffington Post.
According to Professor Tennant, the biggest change is the amount of saliva. At night, you produce less saliva than daytime (only 10-15% of the day). And that is why oral health and gums are more at risk of tooth decay and infection. Less saliva is a good opportunity for bacteria to produce more and cause unpleasant odors in the mouth when you wake up. Sugar can also help the bad bacteria, so you should not eat too much sweets before going to bed.
Eating a lot of sweets before bed means you are fattening the bacteria in your mouth, and they will threaten your gums health, “said Professor Tennant. The dentist says the decision to brush before or after breakfast is a matter of preference.
If you are comfortable with brushing your teeth before eating breakfast, keep that habit. And back, breakfast is complete new brushing makes you feel good to do. “, the professor said.
“Brushing is to remove the bad bacteria that are producing in your mouth, so it’s important to brush your teeth.” Before or after breakfast, “says Professor Tennant. strong.
In fact, many people feel the taste of breakfast is not good if they have not brushed their teeth, so they prefer to do it first. But also many people say that brushing before eating breakfast, then left over to stick to the teeth and leave the smell can confidently on the road? So they decided to wait for breakfast and then brush a tooth for convenience.
It is important to note that if you drink orange juice after breakfast, wait a while and brush your teeth, because orange juice or pineapple is high in acid.
“If you have breakfast with sour food, let your enamel surface settle down a bit and brush your teeth,” says Professor Tennant. Saigon Vietnam dental implants